Posted on May 20, 2010.
Does anyone know of any vegetarian recipes that include hemp hearts or how to include hemp hearts in my diet? I read about the benefits of hemp hearts and want to incorporate into my diet. So far, I'm not like the taste of heart hemp on their own, and I just blend them into smoothies.
Do you know of any tasty (vegetarian) recipes that use hemp hearts? Or other creative ways to add them to my diet ...
Thank you for your help
I eat them too. They are very good for you, even if you are not vegetarian / vegan. I usually put them in my food. Let the salad, smoothies, soy yogurts, cereals, soups, perhaps a little in most types of sauce. I usually do not put too much at once because I did not really want to see it. I recommend it to test the implementation of different things you eat, you find something you like, I'm sure.
http://www.manitobaharvest.com/recipes/