Quit Smoking Techniques

Just a list of techniques on how to quit smoking. I am not interested in paying sites to quit so please do not view the list of programs paying site. I intend to try all the techniques you view quitting. Several people in my family are interested in the techniques to stop smoking. Certainly, this will help. The more technical the better.

Thank you
Brian

cold turkey, the patch, gum, Zyban. do not know how long are you smoking. but if you currently smoke for a while and a heavy smoker. taking Zyban or taking anti-depressants to help w / w / draws. that's what my mother had to quit smoking.

If you get good, I know I am also trying to quit smoking ... I tried everything

I smoke and I must say that the habit down together (DONT buy them). Including start new habits to prevent another.

When you find one that works, let me know too! But remember, nobody likes a quitter!

I managed to quit last year to 10 months. I used the patches, an inhaler and gum, as well as regular visits to a nurse termination. These facts and the will to want to quit may have been the response?

All responses will cost you money. The only way to stop smoking without having to pay is cold turkey.
If you do not want to pay something but you want to see what is available, visit: ways to quit smoking http://www.quitguide.com
Remember that every day you smoke costs you money, so it is generally more profitable to pay for help to stop smoking quickly and permanently.