Posted on April 23, 2010.
self-hypnosis to quit smoking? Has anyone had any luck with self-hypnosis to quit smoking?
That's all mind over matter, believe it or not, and I know it's cliche, but believe me, it worked for me. I tried to quit smoking for many years and once I got excited and decided I was going to leave regardless of what I do, I told myself that I could and I do and I did! I have also given alcohol at the same time as everyone says I know she could not be done but it worked in my favor, because in the past, whenever I tried to quit coz I do not last as soon as I opened a beer I wanted to light a cigarette. I have been smoke free for 11 years now and I rarely drink alcohol and when I do it's usually one with dinner when I eat and are never the urge to light up when I do.
never try to do it!
normally try to renounce the will of your mind, and if that does not help, then what about yout try a rehab center?
Nope .... I used pellets Committee and finally quit smoking after 27 years.
I'm not usually one to push a product, but it took care of my physical dependence and touch. Going on four months now .... One day at a time.
Good Luck